What's Included in your workshop?
A safe space to connect with other pregnant women and access researched based, safe guidance from me. We close with a guide Hypnobirthing and relaxation session. You can attend these monthly classes during pregnancy as well as postnatally, with baby in arms.
Find out more about ‘Birth Calm’ classes here.
Learn about the benefits of Colostrum Harvesting (antenatal hand expressing) and access support, guidance and practical advice from an experienced midwife who has helped hundreds of women to successfully breastfeed. You can access this workshop as many times in pregnancy and even at 3am in the morning at home when your milk comes in and you need some help. Find out more about my ‘Breastfeeding Calm’ workshop here.
A Facebook community group provides additional support and learning videos that provide guidance and practical advice.
This exclusive ‘must have’ resource contains all you need to know to have positive birth and answers common questions such as when to go to hospital and how to plan for the postnatal period. Explaining topics in easy-to-understand language, it includes information on different modes of delivery, perineal tearing and all pharmaceutical and non-pharma methods of pain management.
To remind you of practical steps, positive affirmations and visualisation and relaxation techniques that you can keep in your birth ‘toolkit’.
I have designed these Hypnosis tracks using all my experince as a Midwife and Natal Hypnotherapist for maximum impact. They will guide you into a state of peaceful calm as part of your birth preparation, to attain deep relaxation before sleep and to guide you during the birth.
You will receive £20 off your first session with me. This can be used to create a personalised Hypnobirthing track, conquer a specific fear or resolve previous phobias or trauma.