Are you feeling overwhelmed by conflicting information?
Sadly, one in three women leave hospital traumatised by their birth experience. But you can change this…
Experience a peaceful birth by accessing effective birth education and support. Feel prepared, calm and in control, whatever the circumstances.
Are you feeling overwhelmed by conflicting information?
Sadly, one in three women leave hospital traumatised by their birth experience. But you can change this…
Experience a peaceful birth by accessing effective birth education and support. Feel prepared, calm and in control, whatever the circumstances.
Feel informed, empowered and ready to navigate the unexpected, regardless of whether your pregnancy is ‘high risk’ or ‘low risk’. You and your birth partner will develop an understanding of the practical steps that will help your body function most effectively and the vital emotional and physical support that a birth partner can provide.
My methods are based on research, physiology and facts that get you results. Whether you plan to give birth naturally or know that you will experience a medicalised birth – these methods are for everyone.
My unique, science based, practical methods are based on my years of experience as an NHS midwife, antenatal educator, hypnobirthing teacher and perinatal trauma therapist. I’ve supported hundreds of women and their birth partners, both across the UK and internationally, through my workshops, one-to-one birth coaching and trauma therapy. They have all experienced incredible results.
Maternity practitioners and health professionals train with me – because my methods are trusted and supported by research. I’m a member of the NHS Lothian Perinatal Mental Health Network and regularly contribute to national radio and news programs about birth, resilience and perinatal trauma.
Solution focused treatment to overcome fear, anxiety and previous trauma so that you can recover emotionally, create resilience and ‘feel like you’ again.
Sadly, trauma & Post Traumatic Stress Disorder (PTSD) often go undiagnosed and are wrongly treated. As co-founder of ‘Birth Trauma Scotland’ I work to raise awareness and treat perinatal trauma and postnatal PTSD. I have extensive experience of helping people affected by miscarriage, fertility treatment, PTSD and phobias related to birth, including Tokophobia or vaginismus. I also have experience of working with people who have been affected by abuse and sexual abuse.
I’ve helped hundreds of women, their birth partners and healthcare professionals recover emotionally, so that they can create resilience and move forward.
Solution focused treatment to overcome fear, anxiety and previous trauma so that you can recover emotionally, create resilience and ‘feel like you’ again.
Sadly, trauma & Post Traumatic Stress Disorder (PTSD) often go undiagnosed and are wrongly treated. As co-founder of ‘Birth Trauma Scotland’ I work to raise awareness and treat perinatal trauma and postnatal PTSD. I have extensive experience of helping people affected by miscarriage, fertility treatment, PTSD and phobias related to birth, including Tokophobia or vaginismus. I also have experience of working with people who have been affected by abuse and sexual abuse.
I’ve helped hundreds of women, their birth partners and healthcare professionals recover emotionally, so that they can create resilience and move forward.
