WHAT– Q&A with Gemma, peer support and birth inspiration followed by a deep pregnancy and birth themed relaxation and hypnosis.
WHEN– Thursdays (2030 till 2200 BMT)
WHERE– The comfort of your own home over Zoom so you can go straight to sleep afterwards
Feel free to wear your PJ’s and dial in tucked up in bed so you can fall straight to sleep afterwards.
6 week block
£60 per block
£12 per class
‘A wonderful opportunity to share pregnancy woes with like minded mums to be in a very isolating time. Gemma was very supportive and comforting and the relaxation was exactly what I needed thanks’
‘I was amazed at how it felt like such a caring environment and I felt totally at ease and relaxed through the whole session.’
‘I thought it was a really fab class – Gemma was incredibly warm and knowledgeable whilst encouraging questions. It was really lovely to be tucked up all cosy at home and be able to just put the laptop down and fall asleep.’