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Vaginal birth after a caesarean

VBAC CD1 sample

VBAC CD2 sample

Learn safe and effective skills to help you:

 Overcome any negative emotions connected with your previous caesarean

 Increase your confidence to give birth vaginally

 Be more relaxed, calm and confident

 Reduce pain and intervention in childbirth

 Feel in control

Includes 26 page birth preparation guidebook

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