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The Labour Companion

Three tracks to support you at different emotional stages of labour:

 Reminds you of breathing and relaxation techniques

 Step by step visualisation through birth

 Helps keep you calm and focused

Helps relax those around you

 Short track to help you deal with changes or disturbances

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Natal Hypnotherapy workshops for parents in Natural Pain Relief and Practical Birth Preparation

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I am happy to chat informally about Natal Hypnotherapy and how it can help you personally, please feel free to get in touch.

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