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Relaxation and stress management

Learn safe and effective skills to help you:

 Deal more effectively with stress

 Be more relaxed

 Feel more confident

 Communicate more effectively

 Get better sleep

 Feel more in control

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Natal Hypnotherapy workshops for parents in Natural Pain Relief and Practical Birth Preparation

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I am happy to chat informally about Natal Hypnotherapy and how it can help you personally, please feel free to get in touch.

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