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Fast postnatal recovery

Learn safe and effective skills to help you:

 Be calmer and more relaxed after the birth

 Increase your confidence as a new mother

 Get good quality sleep

 Increase bonding with your baby

 Beat the baby blues

 Fast return to your pre pregnancy shape and size

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Natal Hypnotherapy workshops for parents in Natural Pain Relief and Practical Birth Preparation

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I am happy to chat informally about Natal Hypnotherapy and how it can help you personally, please feel free to get in touch.

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