Birthing my second baby was the greatest achievement of my life and I couldn’t have done it without Gemma’s amazing, informative and empowering Hypnobirthing.
Are you scared of the pain of childbirth? Worried that something will go wrong? Do you want a natural, drug free birth but are aware that the statistics are against you? If so Hypnobirthing is for you. You will learn how to stay calm, confident, in control and fear free throughout birth.
Today we are surrounded by the horror stories of childbirth. In fact traumatic birth has become the norm with 1 in 3 women leaving hospital traumatised. Pregnancy can be an extremely anxious time when faced with the prospect of having to give birth, with the fear of these horror stories becoming your reality. That is why investing in your birth is so important to make sure your baby’s birth is positive.
Having transformed birth for hundreds women and birth partner’s I have developed a unique Hypnobirthing birth education course with content you will not find in conventional Hypnobirthing courses and antenatal education. My workshop is realistic, powerful and mamny report life-changing. Having had two blissful homebirths I passionately believes in your bodies ability to give birth, whilst as a midwife realistically understands that medical intervention is at an all time high and we don’t birth in an ideal world. This is very worrying for expectant parents who are surrounded by the horror stories of birth.
By teaching you to overcome this fear and work with your bodies and inner resources during childbirth I will prepare you for all eventualities, even what to do when you imagine your worst case scenario birth. My motto is “focus on the birth you want, but be prepared for anything.” Having supported numerous families through pregnancy, childbirth and the postnatal period as a midwife, my powerful Hypnobirthing workshop utilises my experience as a midwife, Neuro Linguistic Programming (NLP) practitioner, perinatal trauma therapist and in depth experience of meditation and mindfulness. BOOK NOW
I am committed to sharing what I know so you can have a peaceful birth regardless of how or where you give birth. Whether you’re planning a hospital, home, or midwife-led birth, I will share my powerful, yet simple Hypnobirthing techniques I have successfully taught to hundreds of couples, so you can have a peaceful and calm birth regardless of what happens on the day. Prepare to be excited about giving birth!
-Steps to help you release the fear of childbirth
-How to increase your chance of a natural birth
-An easy-to-follow, tried and tested formula that will help you have a peaceful birth in all circumstances
– Powerful techniques to reduce pain during childbirth
-The number 1 way to instantly access peace and calm during childbirth
-Plan for what to do in an emergency worst case scenario
-How to manage induction of labour
-No unneccessary change of birth language such as ‘contraction’ to ‘surge’ and no complicated breathing
-No mention of unicorns or rainbows!
Many of my clients report that my unique techniques positively impact their mental health and wellbeing long after the birth. My practical and accessible approach to birth preparation is based on science from the field of neuropsychology and birth physiology and is totally research based. It is important to note that I does not teach, a change in language commonly taught in most Hypnobirthing courses (for example replacing ‘contraction’ with ‘surge’ or ‘pain’ with pressure’) and does not teach complicated breathing techniques.
My techniques are simple yet powerful. Read some inspiring birth stories and testimonials about her Hypnobirthing programme here.
I absolutely loved Gemma’s Natal Hypnotherapay course. I went in with no real expectations and have left feeling so inspired and positive about the birth. We stumbled upon the course by chance when looking at hypnobirthing courses, and feel so lucky to have found it. It all makes so much sense and I am now looking forward to bringing my baby into the world when he or she is ready to arrive. I’ve been listening to the birth rehearsal track every day and I can feel myself becoming more and more positive. Thank you!